You pour out for your family, your church, your unit, your community. This morning is where you get filled back up.
Rooted in Luke 10:38–42 and Howard Thurman’s call to listen for “the sound of the genuine” in yourself, The One Thing is four hours set apart for your mind, body, and spirit. There’s no agenda to run, no kitchen to clean, and no committee report due.
Scripture and centering breath to arrive fully present
Naming your one thing, the thing that matters most right now
Affirmations and aromatherapy, blending your own room spray to take home
Guided meditation and gentle movement to release what you’ve been carrying
Vision boards, so you leave with your one thing where you can see it
A closing blessing
Saturday, November 14, 2026 · 9:00 am – 1:00 pm
Check-in opens at 8:30 am
Fredericksburg United Methodist Church, 1800 North Llano St, Fredericksburg, TX
Free · Hosted by Fredericksburg UWF
Every woman who needs a reset. You don’t have to be a United Women in Faith member or a United Methodist. Bring a sister, a friend, or your whole unit.
Register by November 6.